Life can be challenging for all of us, at times we can feel overwhelmed, confused or even just want a better understanding of what is going on and talking is the best starting point. Sharing and exploring our problems and our emotions with someone we trust can be profoundly healing. Counselling helps us to manage difficult experiences, thoughts and feelings, to become more self-aware and resilient, and lead to better mental health and wellbeing.

Counselling and psychotherapy for adults, teenagers and children.

I offer a flexible approach to therapy that prides itself on providing a friendly, accepting and safe environment where you will be offered time and space to share what is troubling you. I want to help you to understand and empower you to be able to move forward to where you want to be.

I am based in Salisbury in Wiltshire, and work online too.