Specialisms

Adults

• Bereavement
• Childhood related issues
• Couples counselling and family issues
• Depression and anxiety
• Esteem and confidence
• Loneliness
• Military life
• Pregnancy, birth related issues and postnatal depression
• Stress
• Trauma
• Work and employment issues

Children and Teenagers

• Anxiety
• Bereavement
• Bullying
• Exam pressure
• Family relationships
• Self-esteem and confidence
• Self-harm and suicidal thoughts
• Trauma

Further details about counselling with children and teenagers can be found here

Mindfulness

This service is a favourite among many of my clients, both young people and adults as it offers the keys skills towards a happier, healthier life. Mindfulness tools help with dissolving stress and anxiety, so clients can enjoy living their life in the present moment.