Adults
- Bereavement
- Childhood related issues
- Couples counselling and family issues
- Depression and anxiety
- Esteem and confidence
- Loneliness
- Military life
- Pregnancy, birth related issues and postnatal depression
- Stress
- Unexplained sadness
- Work and employment issues
Children and Teenagers
- Anxiety
- Bereavement
- Bullying
- Exam pressure
- Family relationships
- Self-esteem and confidence
- Self-harm and suicidal thoughts
Further details about counselling with children and teenagers can be found here
Mindfulness
This service is a favourite among many of my clients, both young people and adults as it offers the keys skills towards a happier, healthier life. Mindfulness tools help with dissolving stress and anxiety, so clients can enjoy living their life in the present moment.
