Specialisms

Adults

  • Bereavement
  • Childhood related issues
  • Couples counselling and family issues
  • Depressions and anxiety
  • Esteem and confidence
  • Loneliness
  • Military life
  • Postnatal depression
  • Pregnancy and birth related issues
  • Stress
  • Unexplained sadness
  • Work and employment issues
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Children and Teenagers

  • Anxiety
  • Bereavement
  • Bullying
  • Exam Pressure
  • Family relationships
  • Self-esteem and confidence
  • Self-harm and suicidal thoughts

Further details about counselling with children and teenagers can be found here

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Mindfulness


This service is a favourite among many of my clients, both young people and adults as it offers the keys skills towards a happier, healthier life. Mindfulness tools help with dissolving stress and anxiety, so clients can enjoy living their life in the present moment.

Photo credit: Simon Migaj