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New Leaf Counselling and Therapy

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Tag: thought patterns

Are you a people pleaser? The art of No…

January 18, 2021January 18, 2021 ~ kbnewleafcounselling

The art and freedom of learning to say no... Most of us are taught from an early age that being 'selfless' is a good thing and there are many proven benefits of altruism to both our mental and physical well-being. But to push ourselves to the limit and please others all of the time may mean giving … Continue reading Are you a people pleaser? The art of No…

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New Leaf Counselling

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